Gracie Barra Lake Norman
GB1 – Fundamentals
GB1 Program
Comprehensive Jui-Jitsu Classes for All Skill Levels at Gracie Barra Lake Norman.
The GB1 Program at Gracie Barra Lake Norman is founded on the belief in “Jiu-Jitsu for Everyone,” creating a welcoming environment where adults of all backgrounds can learn essential Brazilian Jiu-Jitsu and self-defense skills while preparing for advanced programs.
Our structured curriculum ensures smooth progress for every student, from beginner to intermediate levels, empowering them with confidence and discipline in the art of Brazilian Jiu-Jitsu.
Start your journey today at Gracie Barra Lake Norman, where inclusivity and excellence are at the heart of our teaching.
About the PROGRAM
Discover the life-changing benefits of the GB1 Program at Gracie Barra Lake Norman. Our adult Jiu-Jitsu classes go beyond teaching self-defense—they promote values such as respect, perseverance, and personal growth, empowering individuals to become stronger, more confident versions of themselves.
Led by experienced instructors, our structured curriculum blends technical training with a supportive and motivating environment, ensuring students feel challenged yet encouraged. Whether you’re seeking to improve fitness, learn effective self-defense, or simply stay active, the GB1 Program offers a dynamic and transformative learning experience for all skill levels.
Join our Gracie Barra Lake Norman family and experience the transformative power of the GB1 Program. Build confidence, discipline, and a sense of community while mastering the fundamentals of Brazilian Jiu-Jitsu.