Gracie Barra Lake Norman
GB3 – Program
GB3 Program
Live Jiu-Jitsu Training for Advanced Practitioners at Gracie Barra Lake Norman.
At Gracie Barra Lake Norman, the GB3 Program embraces our philosophy, offering advanced training designed for adults with a blue belt and higher. This program provides a dynamic and challenging environment where students can refine techniques, enhance their strategy, and apply their skills in live sparring sessions.
With a focus on practical application, the GB3 curriculum helps practitioners sharpen their reflexes, improve conditioning, and build resilience while reinforcing the core values of respect, discipline, and personal growth.
Take your Jiu-Jitsu journey to the next level at Gracie Barra Lake Norman, where focus meets excellence, and progress continues on and off the mats.
ABOUT THE PROGRAM
Discover the life-changing benefits of the GB3 Program at Gracie Barra Lake Norman. Our advanced classes go beyond self-defense, emphasizing values like respect, perseverance, and resilience while refining technical skills through live sparring and real-world application.
Led by experienced instructors, our curriculum combines strategic training with practical drills, ensuring every student feels challenged, motivated, and supported. Whether you’re aiming to sharpen your reflexes, enhance your technique, or improve physical conditioning, the GB3 Program offers a dynamic and empowering experience for advanced practitioners.
Join our Gracie Barra Lake Norman family and elevate your skills with the GB3 Program. Gain confidence, sharpen your techniques, and grow within a supportive community of dedicated martial artists.